Damaged Cartilage: Symptoms, Causes and Treatment Cartilage plays a pivotal role in the human body, acting as a buffer...
Bone and Joint Health Articles
The Biomechanics Behind Common Movements: Impact on Bone and Joint Health
Biomechanics and orthopedic surgery Biomechanics is the study of the mechanical laws and principles that apply to...
The Importance of Proper Posture: Tips to Improve Spine Health
Improve Spine Health Let's talk spines! They're the backbone (pun intended) of our entire body. Yet, in our...
The Truth About Bone Fracture Healing: Myths vs. Facts
Bone Fracture Healing: Myths vs. Facts Fracture healing is an intricate process that comes with its fair share of...
Understanding Osteoarthritis: The Leading Cause of Joint Pain
Understanding Osteoarthritis: The Leading Cause of Joint Pain Table of Contents Introduction to Osteoarthritis Causes...
Platelet Rich Plasma (PRP) Therapy for Aging Joints
Platelet rich plasma (PRP) therapy has been used in recent years as a treatment for aging joints, particularly...
What is Bursitis?
Bursitis is a condition that occurs when the fluid-filled sacs (bursae) near the joints become inflamed. Bursae are...
Protect your Joints in Cold Weather
Cold weather can affect orthopedic problems in several ways. As we all gather together to celebrate a very white...
What Causes Cartilage Damage?
Cartilage damage is a relatively common type of injury. It often involves the knees, although joints such as the hips,...
Rheumatoid Arthritis – Causes, Symptoms, Treatments & How to Manage Flare Ups.
Managing your rheumatoid arthritis (RA) is an ongoing balancing act. Even people with well-controlled RA symptoms can...
The Most Effective Way to Combat Osteoarthritis
Approximately 32.5 million American adults live with osteoarthritis. This form of joint disease develops when the...
Cortisone Shots
Cortisone shots, otherwise known as steroid injections, are a low-cost, first-line treatment against joint pain. If...
Broken Bone or Sprain? 10 Signs That You May Have a Fracture
A broken bone, or fracture, is when the bone breaks or splits due to accident, injury or other preexisting medical...
Diabetes and Bone Health
When you or a loved one suffers from diabetes, you are made to be hyper aware of blood sugar, continuously made to...
7 Foods That Can Relieve Your Joint Pain
If you are one of the 14 Million Americans who experiences frequent joint pain, you can reduce your pain and...
Regenerate Your Joints with PRP Therapy
Platelet Rich Plasma (PRP) therapy is also known as Autologous Conditioned Plasma. PRP therapy takes advantage of your...
Gardening with Joint Pain
The sun is shining, the birds are singing, and your garden is beckoning to you with the force of a sirens song. It's...
Make Spring Cleaning Painless!
It's a new year and many of us have made the same resolution as last year - to actually tackle the spring cleaning! As...
Arthritis Pain Relief Tips for Cold Weather
Now that Winter has really settled in, chillier temperatures can mean an increase in discomfort for those who suffer...